50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout �... 0    0

This full body barre workout is designed to burn calories and sculpt lean muscle. We are using 5 lb dumbbells and body weight in today's workout. Just grab a mat your weights, and a chair to use as yo...

Haberolduk 11 Gösterim

5 MIN TONED ARMS WORKOUT (Sculpt & Define) 0    0

Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to...

Haberolduk 9 Gösterim

3 exercises for sculpted shoulders ???????? #gymmotivation #... 0    0

Haberolduk 7 Gösterim

20 min AT HOME BACK WORKOUT (Tone, Build, & Define) 0    0

Do this intense back sculpt #WithMe using just a pair of dumbbells! This is a 20 min (approx) circuit designed to tone, build, & define that back! #HomeWorkout #BackWorkout ⭐️SHOP MY COOK...

Haberolduk 3 Gösterim

10 Min Abs Workout for defined ABS | 6 pack ABS 0    0

Brand new 10 mins abs workout that you can do with or without equipment. ✚ What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the schedule pa...

Haberolduk 16 Gösterim

Bokeh (2017) Full slasher film explained in Hindi | Bokeh Re... 0    0

Bokeh (2017) Full slasher film explained in Hindi | Bokeh Review | New Hollywood movie || Horror movies #Bokeh #viral #movieexplainedinhindi Bokeh (2017)Two American visitors to Iceland find themselve...

Haberolduk 8 Gösterim

10 Min Abs Workout to get defined ABS | 3 week weight loss c... 0    0

Get that defined abs! Its a new 10 min ab routine for you, and I think you're going to love this new fun workout! Please leave comments down in the description with your progress and enjoy the new pro...

Haberolduk 11 Gösterim