Arama Sonuçları homeworkout

5 MIN TONED ARMS WORKOUT (Sculpt & Define) 0    0

Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to...

Haberolduk 11 Gösterim

20 min AT HOME BACK WORKOUT (Tone, Build, & Define) 0    0

Do this intense back sculpt #WithMe using just a pair of dumbbells! This is a 20 min (approx) circuit designed to tone, build, & define that back! #homeworkout #BackWorkout ⭐️SHOP MY COOK...

Haberolduk 3 Gösterim

10 Min Abs Workout for defined ABS | 6 pack ABS 0    0

Brand new 10 mins abs workout that you can do with or without equipment. ✚ What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the schedule pa...

Haberolduk 17 Gösterim