50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout �... 0    0

This full body barre workout is designed to burn calories and sculpt lean muscle. We are using 5 lb dumbbells and body weight in today's workout. Just grab a mat your weights, and a chair to use as yo...

Haberolduk 17 Vistas

5 MIN TONED ARMS WORKOUT (Sculpt & Define) 0    0

Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to...

Haberolduk 15 Vistas

20 min AT HOME BACK WORKOUT (Tone, Build, & Define) 0    0

Do this intense back sculpt #WithMe using just a pair of dumbbells! This is a 20 min (approx) circuit designed to tone, build, & define that back! #HomeWorkout #BackWorkout ⭐️SHOP MY COOK...

Haberolduk 3 Vistas